Eat. Mindfully. Programme

Overcoming Overeating with Mindfulness

  Enroll in Course

This full online course will be coming soon...

Your Instructor

Bronwen de Klerk
Bronwen de Klerk

I'm passionate about guiding clients towards a more balanced lifestyle. My own journey towards health and wellness has given me first-hand experience in transforming unhealthy habits.

Having struggled with an eating disorder throughout my teens and early 20’s, I have a deep understanding of how our relationship with food and eating can affect our lives. I’ve gone to the extremes with diets and exercise. I’ve experienced how unhealthy this behaviour is and how much damage it does to the body… and self-esteem! I eventually found the middle way in life – a balanced approach to eating, exercising and living.

I’ve been working in the health and fitness industry for 14 years, incorporating my experience and knowledge to guide my clients to find a balanced approach to their health and wellbeing. I’m qualified as an MB-EAT facilitator, Nutritional Therapist, Yoga Teacher (RYT500), Shiatsu Practitioner and Pilates Teacher.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!